We all love Gujiyas filled with mawa, dry fruits, and happiness. But how many can we actually eat?
It varies from person to person. If you're on a diet, stick to 1-2 Gujiyas. You can have more (2-3 or more), but be mindful of your overall meal intake.
- Choose Baked & not Fried - Replace Sugar with Jaggery - Pair it with Protein-rich foods
Whether it is Gujiya, or any other food, eating in moderation is the key.