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Ozempic in India & Bollywood: Weight-Loss Trends, Rumours & Risks

Ozempic in Bollywood and Ozempic in India shown through a split image of a red carpet celebrity and a medical Ozempic pen.

What is Ozempic Trend in Bollywood? | Courtesy: DALL-E

Ozempic in India: We all know how challenging weight loss can be, especially when targeting stubborn fat. But what if there was a shortcut? A way to shed 10 to 15 kilograms in just a few weeks, almost like melting wax? It sounds tempting, doesn’t it? While many might jump at the chance, few pause to consider the potential risks. That shortcut goes by the name Ozempic, a drug originally developed for managing Type 2 diabetes, now in the spotlight of a growing weight loss trend.

Lately, B-Town has found itself at the centre of speculation, with public attention turning toward celebs like Karan Johar, Kapil Sharma, Ram Kapoor, Salman Khan, Badshah, and others have stunned the public with drastic body transformations. It has led to sparking widespread speculation, media buzz, and even criticism.

So through this article, we are going to look at what Ozempic really is, why it’s becoming controversial in celebrity circles, and what you should know before considering it yourself, whether you’re hearing about it through Ozempic in Bollywood gossip, Ozempic in India forums, or celebrity fitness blogs.

Disclaimer: This article by TheFitInside is intended for informational purposes only. It is not medical advice. Please consult a qualified healthcare professional before making any lifestyle or medication decisions.

Why Ozempic Is in the Spotlight. | Courtesy: Leonardo AI

What is Ozempic, and Why is it in the Limelight?

Ozempic is a part of the GLP-1 drug class and was originally designed to treat type 2 diabetes. It works by triggering insulin release, curbing your appetite, and slowing down digestion, which also leads to noticeable weight loss in many people. According to WebMD, Ozempic (semaglutide) doesn’t just help manage blood sugar; it can also reduce the risk of serious heart issues like strokes or heart attacks, and even improve kidney function.

Now here’s where it gets interesting: Ozempic, once a Type 2 diabetes medication, is now making headlines for an unexpected reason: weight loss. Yes, you heard that right! One of Ozempic side effects (weight loss) has turned into its biggest selling point. And now Ozempic isn’t just sitting quietly in pharmacies anymore. In the past few months, global interest in this drug has exploded. Big names like Elon Musk and Amy Schumer have openly talked about its effectiveness (or in Schumer’s case, the side effects). And it didn’t take long for this buzz to cross over to Bollywood.

Today, celebs like Karan Johar, Kapil Sharma, Ram Kapoor, and Badshah are making headlines, not just for their transformations, but for the rumours linking them to Ozempic. The media is buzzing, fans are speculating, and critics aren’t holding back either. So, what’s the real deal? Why are people across Hollywood and Bollywood suddenly talking about Ozempic, and can we take it too? Let’s find out.

How Ozempic buzz is growing in the B-Town! | Courtesy: DALL-E

Ozempic Buzz in Bollywood – Who’s Under the Radar?

Scrolling through Reddit threads and news headlines, it’s clear that fans and critics alike have been speculating about several Bollywood celebrities. Some names being thrown around include Bhumi Pednekar, Vidya Balan, and Ganesh Acharya, with many wondering if they’ve used Ozempic for weight loss.

1. Does Karan Johar use Ozempic?

All eyes have been on Karan Johar ever since his dramatic weight loss caught public attention. A few months ago, paparazzi spotted him at the airport looking visibly slimmer, which instantly sparked rumours that he might be using Ozempic. His appearance even drew comments about how his face looked older, with more pronounced wrinkles, adding another layer to the speculation, potentially hinting at some Ozempic side effects.

But Karan addressed it directly in a podcast with Raj Shamani, where he opened up about something far deeper: body dysmorphia. He didn’t blame Ozempic; instead, he shared that he’s struggled with his body image for years and has now come to terms with some uncomfortable truths. Karan revealed that he follows an OMAD diet (One Meal a Day), which is an extreme form of intermittent fasting, and definitely not easy to stick to. And honestly, if he was willing to talk about something as vulnerable as body dysmorphia, why would he hide the use of a weight-loss drug?

Verdict on the speculation: From what he’s said, it’s clear that Karan isn’t hiding behind trends; he’s facing personal challenges head-on. He’s often spotted wearing oversized clothing, a choice that aligns with someone managing body image issues. He has also openly said that he’s been eating less and going through a difficult phase mentally. So, while the public might be quick to assume Ozempic, Karan’s own words point toward a much more personal journey — not a trend driven by Ozempic in India hype.

2. Did Kapil Sharma use Ozempic?

While promoting the upcoming season of The Great Kapil Sharma Show, Kapil shocked fans with his noticeably slimmer appearance. He was also spotted at the airport wearing a grey cord set that made him look the thinnest he’s been in years. Naturally, the internet exploded with comments; some praising the transformation, others wondering if he’s jumped on the Ozempic bandwagon or just following Bollywood’s new-age fitness routines.

One user even commented, “Yeh Kapil – Johar ka product lag raha hai” (Kapil seems like a product of Karan Johar), reflecting how quickly fans are drawing connections between celeb makeovers and the Ozempic weight loss trend. But nothing has been confirmed. There’s no solid evidence that Kapil is taking Ozempic or any other weight-loss drug. It could very well be the result of consistent workouts, disciplined eating, or just personal health goals.

So we can say that this transformation might be for a new movie like Kis Kis Ko Pyaar Karoon – Part 2, the show, or simply his own well-being. Either way, we can’t say for sure; so for now, all we can do is wait until Mr. Sharma decides to address the buzz himself, or until more verified reports emerge about ozempic in India and its reach in entertainment circles.

3. How did Ram Kapoor lose so much Weight

“Bade Achhe Lagte Hain” fame Ram Kapoor, one of the highest-paid actors in Indian television, recently stunned fans with his jaw-dropping transformation. In a recent Instagram reel, Ram proudly showed off his toned arms, triceps and biceps on full display, and made it clear: his transformation was all hard work, nothing else. According to him, he didn’t lose muscle in the process either. Over the span of 18 months, Ram reportedly shed around 55 kg through a combination of gym workouts and intermittent fasting, an impressive feat, especially considering his age and career demands.

In a podcast with Humans of Bombay, Ram took a refreshingly open stance on the Ozempic in Bollywood debate. He said that even if someone has taken it, there’s no need to judge. If a doctor recommends an injection like Ozempic, you should go for it. “It’s your life,” he said, “and if a shortcut helps, why not, just do it the right way.”

So the final verdict would be: Ram’s transformation is genuinely inspiring and deserves credit. Sure, losing 55 kg in 18 months might raise a few eyebrows, and even if it wasn’t Ozempic, some might wonder if there was another drug involved. But with serious training, intermittent fasting, and discipline, this kind of result is achievable in maybe 2-3 years. Either way, Ram Kapoor is proof that change is possible, with or without a shortcut. For those considering Ozempic in India, his stance reinforces the importance of medical guidance over judgment.

Related: The Causes of Childhood Obesity!

4. Badshah’s Weight Loss Controversy

In his latest track “Galiyon Ke Ghalib,” Badshah surprised everyone, not just with his music and dance moves, but with a noticeably leaner look. Fans immediately began speculating online, wondering if he too had jumped on the Ozempic weight loss bandwagon. On Reddit, some even commented that he now has the classic “Ozempic face”, a term that’s quickly becoming a trend in B-Town, especially after Karan Johar. Lately, Badshah has been confidently flaunting his new physique on Instagram.

He has posted a shirtless photo and even shared a video of himself taking an ice bath, both revealing a much slimmer frame than we’ve seen in the past. But Badshah’s 20 kg weight loss has more to do with hard work in the gym than with any drug. In a chat with Shilpa Shetty on her Radio Mirchi show “Shape of You,” he opened up about struggling with stamina. He shared that he once had to perform for 120 minutes but could barely last 15. That’s when he decided it was time for a change.

These days, he’s mindful of what he eats, choosing salads over butter naan and focusing on building endurance. So, what’s the verdict? Well, it looks like Badshah has been putting in the work. He hasn’t lost significant muscle mass, which suggests a focused fitness and nutrition routine rather than a shortcut like Ozempic. However, with Ozempic in Bollywood trending and rumors circulating, the public can’t help but wonder. Unless he says otherwise, there’s little reason to believe Ozempic side effects had any part in his transformation.

5. Salman Khan’s Ozempic face

Over the past few years, Salman Khan has faced a reasonable amount of trolling on social media, not just for his movie choices, but also for his visible belly fat. Fans and critics have often commented on how he looked older in his Instagram reels and public appearances. But lately, something seems to have changed. In a photo with Sajid Nadiadwala from February 2025, Salman bhai’s face looked noticeably younger; and that’s when Reddit threads lit up. Fans started wondering: Did Salman bhai use Ozempic in India to shed some facial fat?

Interestingly, even Sajid Nadiadwala looked quite different in the same picture, which only fuelled more speculation. Some fans even said they couldn’t recognise Nadiadwala at all, prompting debates in comment sections and Reddit discussions. So, what’s the verdict here? Honestly, the photo that went viral didn’t look entirely natural; it had that AI-generated vibe. Plus, let’s not forget: Salman reportedly had some teeth work, and that can affect facial structure too. Add in the lighting, filters, and camera angles, and you’ve got the perfect recipe for confusion.

At the end of the day, there doesn’t seem to be any dramatic change in Salman’s overall physique that would scream “Ozempic weight loss.” Losing a few pounds over time is natural, especially for someone as active as him. But like always, we’ll never really know what’s going on behind the scenes — or if Ozempic side effects have played any role in these public transformations.

6. Shefali Jariwala

On June 27, 2025, we all woke up to heartbreaking news: the sudden passing of “Kaanta Laga girl” fame Shefali Jariwala. The news shook everyone to the core. Shefali had always been open about using anti-aging supplements and undergoing treatments to maintain her youthful appearance, which is why speculation spread like wildfire. Naturally, people began to wonder: Was Ozempic also part of her routine?

As the investigation unfolded, the police reportedly found vitamin C supplements and injectable glutathione among her belongings. While both are generally considered safe, injectable forms, especially when unsupervised, can sometimes pose risks. (For context: oral versions are typically safer.) Other medications were also found at the scene, including tablets related to blood pressure, gastric issues, and cardiovascular health.

The official cause of death, however, has been confirmed as cardiac arrest. And at the end of the day, we may never fully know what contributed to her sudden passing. But with Ozempic in India becoming more accessible, it’s fair for people to raise questions — particularly with the rising concern around Ozempic side effects like cardiovascular strain and muscle loss. One thing’s for sure: Shefali Jariwala will always be remembered for the cultural impact she left behind and the unforgettable energy of her iconic track.

Ozempic quietly enters Bollywood’s weight-loss scene. | Courtesy: Canva AI

Why Bollywood’s Turning to Ozempic

B-Town has always been a hub for trends and fashion, and one of its latest obsessions is being skinny. The chiselled, sharp, and lean look is now in. Gone are the days when a fuller, healthier body was admired. This shift seems to be influenced by Western beauty standards, where being ultra-thin is often considered ideal. But this trend comes with its own set of problems. Extreme weight loss, if not done properly, can lead to nutritional deficiencies and other health issues. Losing weight is fine, as long as it’s done in a healthy and sustainable way.

That’s where Ozempic come in. Originally designed for managing diabetes, it has gained popularity for its ability to trigger rapid weight loss. However, it’s not without consequences. Users have reported muscle loss, digestive issues, and what people are now calling the “Ozempic face” — a dull, gaunt appearance caused by sudden fat loss in the face. These are just a few known Ozempic side effects, and they are common with GLP-1 drugs like Ozempic in India.

So if there are risks, why is Bollywood turning to it? It’s likely because of how fast the results show. In an industry where appearance can make or break careers, the pressure to stay slim is real. Although no celebrity has publicly admitted to using Ozempic in Bollywood, the speculation is strong enough to suggest it may be happening behind the scenes. Still, the truth remains unclear unless we hear it directly from them. For those seeking rapid results, Ozempic weight loss may seem appealing, but it’s crucial to understand the health risks involved.

Healthier, safer alternatives to Ozempic in focus. | Courtesy: Canva AI

Are There Safer Alternatives to Ozempic?

If you’re getting inspired by celebrities and thinking about starting your weight or fat loss journey, but feel hesitant due to the side effects of Ozempic, like muscle loss or the so-called “Ozempic face”, then it’s worth understanding the bigger picture. While Ozempic has become popular for rapid weight loss, it was originally made for type 2 diabetes, not aesthetics. The Ozempic side effects are real, and the long-term impacts aren’t fully known yet.

There are other GLP-1 drugs like Rybelsus (the oral version of Ozempic) and newer options like Mounjaro, which some consider to be slightly safer. Mounjaro, for example, works by activating two receptors: GLP-1 and GIP, to boost the level of incretin in the body, which helps regulate appetite and support fat loss. Celebrities like Elon Musk and Meghan Trainor have openly talked about using it. But the truth is, none of these medications is completely risk-free. Even medicines like Orlistat, which work by blocking fat absorption, have their own side effects.

At TheFitInside, we don’t recommend using Ozempic for weight loss or any similar drug unless there’s a genuine medical need. The healthiest and most sustainable way to lose fat is still through lifestyle changes. Belly fat and weight gain are common struggles that Indians generally face. But instead of shortcuts, focus on knowing your maintenance calories, eating a balanced diet, staying active, and building habits that last. And if you’re still considering medications like Ozempic in India, make sure to consult a qualified doctor before making any decisions.

Key Takeaway!

Fat loss can be challenging, but it’s never impossible. With the right choices, anyone can achieve their goals without losing a single bit of muscle mass. It all comes down to consistency, discipline, and a clear understanding of what your body needs.

Bollywood is always busy making headlines, and staying in shape is part of the job for those in B-Town. So if some celebrities are using Ozempic in Bollywood, it’s their personal choice; we shouldn’t be so quick to judge. At the end of the day, they have millions and access to top-tier doctors. If something goes wrong, they have the means to fix it.

But for most of us, that kind of access isn’t realistic. That’s why it’s important to focus on what actually works: tracking calories, eating at maintenance or in a calorie deficit, making healthy food choices, getting enough sleep, and staying consistent with workouts. TheFitInside stands by this sustainable, healthy lifestyle approach — one that doesn’t rely on shortcuts like Ozempic weight loss trends but instead supports long-term well-being.

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