Why Do Naga Sadhus Walk Barefoot?

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Naga Sadhus are mystical saints who live in extreme austerity and practice deep meditation.

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Energy Flow & Grounding

According to Ayurveda, walking barefoot absorbs Earth's energy, balancing the body's vibrations and promoting well-being.

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Natural Acupressure Therapy

Walking barefoot Stimulates foot pressure points linked to different organs, boosting overall health.

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Strengthens Feet & Joints

Walking barefoot toughens foot muscles, improves posture, and prevents knee pain.

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Reduces Stress & Anxiety

Barefoot walking calms the mind, lowers stress hormones, and promotes mental clarity.

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Better Sleep & Less Inflammation

Grounding neutralizes free radicals, reducing inflammation and improving sleep quality.

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How You Can Also Try Barefoot Walking

Walk barefoot on grass or dry soil for 10–15 minutes daily to experience these benefits!

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Want to know more about their mystical power?

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