See What Sadhus Eat to Stay Fit and Healthy

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Simple & Sattvic Food

Sadhus eats pure, plant-based food to stay strong, energized, and focused.

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Fresh & Natural Meals

Fruits, vegetables, nuts, and dairy are their main sources of nutrition.

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No Spicy or Processed Foods

Junk food clouds the mind! They avoid spicy, fried, and artificial foods.

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Herbal Drinks for Health

Tulsi tea, neem water, and honey-lemon drinks keep them strong and disease-free.

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Fasting for Detox

Many sadhus fast regularly to cleanse the body and boost energy levels.

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Natural Protein Sources

Lentils, chickpeas, milk, and nuts provide strength without meat.

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Mindful Eating & Meditation

Sadhus eat with awareness which improves digestion and inner peace.

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How You Can Try This Too!

Eat fresh, avoid junk, and try fasting for better health, just like a monk!

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Learn about the power of Naga Sadhus

Tap Below Now!

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