Author: Akshansh Kulshreshtha

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Akshansh is an experienced journalist and content writer with a strong background in health and lifestyle reporting. He has contributed to some of India’s top media platforms, including Hindustan Times, HealthShots Hindi, Dainik Jagran, Amar Ujala, and Asianet Hindi. With a deep understanding of health-related topics and a clear, reader-friendly writing style, Akshansh has successfully connected with a wide audience. His work is valued for making complex information accessible and useful to everyday readers.
https://thefitinside.com/

Is Your Diwali Mithai Pure? How to Check for Adulteration in Sweets

HEALTHY EATING
Are your Diwali sweets secretly dangerous? Learn simple home tests to uncover fake mithai and ensure every bite is pure, safe, and delicious for you and your loved ones!

How Your Playlist Shapes Your Mood: Know the Science This World Mental Health Day 2025

DAILY LIFESTYLE
Ever wonder why a song can lift or crush your mood? Learn how music shapes emotions and boost your mental wellness with playlists this World Mental Health Day 2025.

9 Days of Navratri Food: Healthy Fasting Recipes for a Flavourful Fest

HEALTHY EATING
Spice up your fasts with Navratri food that’s healthy, tasty, and easy to make. Try these 9 days of fasting recipes to stay energized and celebrate every day!

The Rock Weight Loss: Why Dwayne Johnson’s 60-lbs Drop Isn’t Same As Yours

DAILY LIFESTYLE
The Rock dropped 60 pounds, but his weight loss isn’t like yours. Discover the real reasons behind his transformation, and what you can actually learn to fuel your own fitness journey.

Ozempic in India & Bollywood: Weight-Loss Trends, Rumours & Risks

DAILY LIFESTYLE
Ozempic in India is gaining popularity not just for diabetes, but as a fast weight-loss option. From B-Town to fitness influencers, its off-label use is raising both eyebrows and concerns.

Can Gujiyas Be Healthy? The Health Benefits of Gujiya You Should Know

HEALTHY EATING
Read the article to discover the health benefits of Gujiya. From boosting energy to supporting bone health, this festive treat, when consumed mindfully, can provide essential nutrients and be a guilt-free indulgence, making it a healthier option for your sweet cravings.

Benefits Of Tennis: Why Athletes Like Dhoni And Gukesh Swear By It

DAILY LIFESTYLE
Tennis isn’t just another game—it’s a full-body exercise that keeps you fit and sharp. No wonder athletes like MS Dhoni and Gukesh Dommaraju love it. From boosting stamina to improving agility, tennis is a fun way to stay active while reaping amazing health benefits. Read the full article to discover the benefits of Tennis.

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