Hi, I’m Aayush Jaiswal—a certified nutritionist and a constant learner. I am also a fitness and wellness author, dedicated to making health simple, accessible, and achievable for everyone. My journey as a fitness writer began in 2020, and since then, I’ve had the privilege of collaborating with many renowned agencies and organizations. I cover a wide range of topics, from Men's and Women's Health to Daily Lifestyle Tips and Healthy Eating—always breaking down complex concepts into practical, actionable advice.
Through my platform, TheFitInside, I aim to show that fitness isn’t just about intense workouts or restrictive diets—it’s about small, sustainable steps that fit into your everyday life. So, If you’re tired of the scientific jargon and eager to understand fitness in a simplified way, explore my articles on TheFitInside. Let’s make wellness a part of your story!
